Moments of Mastery
Jim Dreaver
"What you are looking for is what is looking." St. Francis
To accomplish anything worthwhile in life, you must have a goal. You must set
an intention. You must start out with the end in mind, so you know where you
are going. Then you must put the goal at the back of your mind, so to speak,
and focus on the journey. The learning, the discovery, and the joy is in the
journey, in the step you are taking right now. The destination, remember, is
always the bonus. It’s the icing on the cake.
On the spiritual journey, the goal is freedom, enlightenment, mastery. It is
awakening to your true Self. It is to experience union with the divine,
oneness with God, or however you like to define it. Once you are clear about
the goal, clear that freedom is, indeed, what you seek, then you can put the
goal aside, and focus on the here and now.
As I will emphasize throughout this book, the most important tool or practice
you will take with you on this journey is your capacity to be very aware and
alert in the present. The master lives from awareness, and uses thinking as a
tool, whereas the unawakened person lives from habitual patterns of mental
and emotional reactivity, and has only occasional glimpses of clear,
present-time awareness.
If you are not here, fully awake and attentive in this very moment now, then
where are you? You are in your head, in thoughts of the past, or of the
future, or else you are lost in some reverie, day-dream, fantasy, or story of
some kind. But you are not here. So the ongoing work as you enter or travel
deeper on the way of transformation is to always, always, come back to the
present. Come back to this moment now. Right here, right now, is where truth,
freedom, and love are to be found.
Above all, start becoming aware of awareness itself. Shankara, one of the
great enlightened masters of India who lived around eight hundred A.D., said
"The realization of truth is brought about by perception, and not in the
least by ten millions of acts."
What he meant by this is that all the spiritual techniques and practices, and
all the good works in the world, will not set you free. They may make you
feel good, they may benefit others, they may help you get freer of ego and
self-centeredness, but they cannot, in and of themselves, bring about
liberation. So long as you are attached to any idea or image of "self" even
if the "self" that you take yourself to be is doing important and valuable
work in the world you are not free. You will still be subject to internal
conflict, and the emotional highs and lows that characterize the unawakened
mind.
What is required for freedom is a shift in perception, a shift in the way you
see and experience reality. And the essence of this shift is this: instead of
being caught up in your thoughts, and perceiving life from the idea of "I"
or "me" specifically, of "me, myself, and my story" come back to
awareness itself, the awareness that precedes thinking. Come back to the
awareness that observes thoughts as they arise. This is the power of presence
in action.
After all, if you can observe a thought, you cannot be the thought, right?
You are what is observing. And what is that? You cannot name it or
conceptualize it. The moment you do, you are back in thought again. So, each
time you come up with a new story about who you are "I am an expression of
universal intelligence," "I am a child of the divine," or even, "I am a
random event in a meaningless cosmos" step back, so to speak, behind that
thought, that story. Keep coming back to the awareness which gives rise to
all thoughts, including all thoughts and images of self.
The more you practice the power of presence, the more you realize that what
you actually are is pure awareness, or consciousness, expressing through this
unique instrument, this individual body/mind/self called "you." You are the
timeless, unchanging awareness which notices, and responds to, the endlessly
changing drama that is life. You are the consciousness that gives birth to
the entire world between your ears, the world which you have always thought
of as "you." The deeper the realization of this fact, the closer you draw to
enlightenment, or freedom.
Eventually, the realization become complete, and you no longer have to
"work" at being aware anymore. You have seen that the world between your
ears is a self-generated fiction, a story of your own making, and just
through the seeing of it, it begins to fall away. You don’t even have to
actively "drop" it. Once you see that it is not real, you will lose interest
in it.
You will see the pointlessness, the futility of basing your entire existence
on an illusion. You will see how most human conflict arises precisely because
people fervently "believe" that they are their particular political, cultura
l, religious, or personal story. They define themselves by their opinions,
positions, points of view. They do everything they can to defend and justify
their own view of reality, while seeking to invalidate, even attack,
contradictory beliefs and perspectives. Meanwhile, they miss the underlying
unity, the timeless beauty and harmony of existence that gives birth to all
the different forms, the different stories.
As you go deeper on the path of presence, you discover that consciousness
itself even more than words or deeds is the most powerful transforming
agent in the universe. When you shine the light of consciousness, of pure
awareness, on a thought any thought it disappears, and there is just light,
openness, presence. Your head clears, your body, relaxes, your heart opens.
Your mind now no longer controls you. Instead you, as consciousness, are now
fully in control of it. You still have thoughts, but you know you are not
your thoughts. You still have a story, but you now know you are not your
story.
This is what I call the core insight, the understanding that sets you free.
This is the knowledge that was given to me by my guide, a teacher of
self-realization named Jean Klein, and that I am sharing in my words with
you. Awareness, or presence, is the central practice on the path of mastery.
Understanding that you are not your story, not your thoughts, not the person
you once took yourself to be, is the teaching on this path.
As the practice and the teaching become more real for you, less and less do
you take yourself to be a separate "person," an isolated wave in a lonely,
competitive, often hostile sea of humanity. Instead, you start to know
yourself as the ocean, expressing as a wave. You are a uniquely individual
manifestation of the One underlying reality, or universal consciousness. To
know this, to know who and what you really are, is the essence of
enlightenment.
As you become more established in the knowing, the teaching, then the work is
to embody it, to live it. This is where the teaching and the practice start
to become one, where they merge to create a new "you." After you awaken to
the realization that you are not your story, and that freedom is your true
nature once you really get this there is no going back. You don’t get
hooked into the illusion again. But embodying your understanding, and the
freedom it has brought you, is a life-long journey.
The good news, though, is that with awakening, then even if the external
conditions of your life happen to be difficult or unfavorable, as they can be
at times, they no longer trouble you in the old way. Outer events lose their
power to disturb your inner clarity and equanimity. At times the winds of
change or upset may briefly ruffle you on the surface, but like the still
waters of a deep lake, inwardly you will remain relaxed and at peace,
serenely content. Much of the time, this inner acceptance is all that is
needed to bring about a more favorable change in circumstances.
When you stop resisting and fighting life, life has its own surprising way of
coming into balance and harmony. Indeed, this is how miracles occur. And it
all happens not in some promised future, or some imagined after-life, but
right now. Here, in this moment now, is where enlightenment is to be found.
So, rather than obsessing over what it takes to become fully realized, or why
you still suffer, why you are not yet free, let go of the attachment to all
your ideas and stories about enlightenment and suffering, and just focus on
being fully alert, aware, and present now.
Then your moments of mastery will become more and more frequent, and the
times of conflict and suffering will be fewer, and much shorter in duration.
Eventually, as your internal gaze penetrates more deeply through the illusion
that is the world between your ears, the world you have for so long been
referring to as "me, myself, and my story," the liberation you have been
seeking will be yours.
Then a profound feeling of love and gratitude for the gift that is life will
be your constant companion. The work you are here to do, the contribution you
want to make, will become clear. You will connect with your true creative
power, and the results you seek will manifest much more effortlessly.
Never again will you feel that there is not enough time. You will live in the
timeless zone, the now, and you will be rich beyond measure, deeply nourished
from within. Eighty percent of the problems in your life will solve
themselves, and the other twenty percent you will be able to live with,
manage, until the right solutions present themselves. Living itself will be
endlessly abundant in meaning, purpose, and adventure.
Such is the power of presence.
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